{"product_id":"nike-free-metcon-7-black-anthracite-dark-smoke-grey-ii7405-005","title":"Nike Free Metcon 7 'Black\/Anthracite-Dark Smoke Grey' II7405-005","description":"\u003ch2\u003eNike Free Metcon 7 — Style No. II7405-005\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eNike Free Metcon 7 'Black\/Anthracite-Dark Smoke Grey'\u003c\/strong\u003e is the training shoe built for athletes who refuse to specialize. The Free Metcon 7 combines Nike Free's legendary forefoot flexibility with the Metcon's flat, stable heel platform — engineered to handle lifting, HIIT, rope climbs, and short runs without compromise. The Black\/Anthracite colorway keeps it focused and versatile across every training environment.\u003c\/p\u003e\u003ch3\u003eEngineering \u0026amp; Innovation\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNike Free sole technology in the forefoot delivers natural, multi-directional flexibility for dynamic movement and agility work\u003c\/li\u003e\n\u003cli\u003eFlat, wide Metcon heel platform provides the stability needed for heavy lifts and lateral training\u003c\/li\u003e\n\u003cli\u003eGeneration 7 updates refine the upper fit, breathability, and overall durability over its predecessor\u003c\/li\u003e\n\u003cli\u003eStyle No.: \u003cstrong\u003eII7405-005\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eColorway \u0026amp; Design\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBlack mesh upper with Anthracite and Dark Smoke Grey overlay panels\u003c\/li\u003e\n\u003cli\u003eTonal dark palette with subtle contrast detailing — clean and gym-ready\u003c\/li\u003e\n\u003cli\u003eNike Swoosh in tonal Dark Smoke Grey for a low-profile, understated finish\u003c\/li\u003e\n\u003cli\u003eFlat outsole with Free-inspired flex grooves visible at the forefoot\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eConstruction \u0026amp; Comfort\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBreathable mesh upper with reinforced overlays for durability during rope climbs and lateral movements\u003c\/li\u003e\n\u003cli\u003eNike Free forefoot sole for natural flexibility and ground feel during dynamic training\u003c\/li\u003e\n\u003cli\u003eFlat, wide heel for maximum stability during squats, deadlifts, and Olympic lifts\u003c\/li\u003e\n\u003cli\u003eRubber outsole with multi-directional traction pattern for grip across gym floors and turf\u003c\/li\u003e\n\u003cli\u003ePadded collar and tongue for a secure, locked-in fit during high-intensity training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSizing\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAvailable in Men's US sizes 7–12 (including half sizes)\u003c\/li\u003e\n\u003cli\u003eFits true to size — half-size up recommended for wide feet\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrain In It\u003c\/h3\u003e\u003cp\u003eThe Free Metcon 7 in Black\/Anthracite is the training shoe that disappears into the work. It doesn't demand attention — it just performs. Pair with black training shorts, compression tights, or any gym kit. The colorway that works in every box, every gym, every session without looking out of place.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"Female \/ 36","offer_id":50913107673340,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Female \/ 36.5","offer_id":50913107706108,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Female \/ 37.5","offer_id":50913107738876,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Female \/ 38","offer_id":50913107771644,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Female \/ 38.5","offer_id":50913107804412,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Female \/ 39","offer_id":50913107837180,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 40","offer_id":50913107869948,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 40.5","offer_id":50913107902716,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 41","offer_id":50913107935484,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 42","offer_id":50913107968252,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 42.5","offer_id":50913108001020,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 43","offer_id":50913108033788,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 44","offer_id":50913108066556,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 44.5","offer_id":50913108099324,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"Male \/ 45","offer_id":50913108132092,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/2175\/7948\/files\/wsxc1785797760312_0.jpg?v=1785769424","url":"https:\/\/mirovai.com\/products\/nike-free-metcon-7-black-anthracite-dark-smoke-grey-ii7405-005","provider":"Mirovai","version":"1.0","type":"link"}