Nike Free Metcon 7 Training Shoe 'Black/Anthracite' — II7406-003

Nike Free Metcon 7 — Training Shoe

Colorway: Black / Anthracite  |  Style No. II7406-003

The Nike Free Metcon 7 is built for athletes who demand versatility from their training footwear. Combining the flexibility of Nike Free technology with the stability and support of the Metcon platform, this shoe transitions seamlessly from lifting to cardio to agility work. A breathable mesh upper wraps the foot for a secure, adaptive fit, while the flat, wide heel provides the ground contact needed for heavy lifts. Train harder. Recover faster. Move better.

Key Features

• Nike Free sole technology for natural, flexible movement during dynamic training
• Wide, flat heel for stability during weightlifting and compound movements
• Breathable engineered mesh upper for ventilation and a snug, adaptive fit
• Dual-density foam midsole — cushioned forefoot, firm heel for lift support
• Rubber outsole with multi-directional traction for gym floors and outdoor surfaces
• Padded collar and tongue for a comfortable, locked-in feel
• Low-top construction for full ankle mobility
• Available in Women's (EU 36–39) and Men's (EU 40–44) sizing

Fit & Sizing

Runs true to size. Refer to the size chart for EU-to-US conversions. Women's and Men's sizes available.

Details

• Style: II7406-003
• Silhouette: Free Metcon 7
• Colorway: Black / Anthracite
• Technology: Nike Free + Metcon Platform
• Upper: Engineered Mesh
• Midsole: Dual-Density Foam
• Outsole: Multi-Directional Rubber Traction
• Fit: Low-Top
• Category: Performance Training
• Available for: Women & Men